SIMPLY NUTRITION
Offers a guide to living a long life, both mentally and physically
NEW BOOK PROVIDES READERS KNOWLEDGE IN SIMPLE LANGUAGE
Offers a guide to living a long life, both mentally and physically
2017-02-27
MAITLAND, FL—Dr.
Aimee Richmond’s new book, Simply
Nutrition ($10.99, paperback, 9781498492195; $5.99, eBook, 9781498492201) shows readers that the health of people in the United
States presently is not at a good level; obesity has risen significantly, as
people aren’t eat what is healthy and right for a 2,000 calorie daily diet.
Author Dr. Aimee Richmond has also noticed this unhealthy trend today and wants
to educate readers on the world of nutrition through her new book, Simply Nutrition. With her doctorate in
medicine, Dr. Aimee instructs on how to eat better through the presentation of
nutrients needed for healthy bodies. She carefully defines the essential
vitamins (such as vitamin C and folic acid) and minerals (like calcium and
potassium), as well as the harmful effects of white sugar and white flour on
health. Included in the book are healthy recipes readers can use to get the
nutrients they need from fruits, vegetables, proteins and other food groups on
the road to eating nutritionally better.
Dr. Richmond says, “The
mission of Simply Nutrition is to be
a guide on how to keep peoples brains and bodies healthy and working well for
many years. It contains delicious healthy recipes for brownies, fruitcake, spaghetti,
Chile con Carne, cookies sweetened with raisins, and many more, including a
diet to prevent or reverse Diabetes.”
Dr. Aimee Richmond’s college
degree is a BS in Dietetics. She is a graduate of Woman's Medical College of
Pennsylvania, now called Drexel University College of Medicine Board Certified
in Family Practice 1972- 2006. Dr. Richmond is a Diplomate of the American
Board of Family Practice; Fellow of the American Academy of Family Physicians;
and completed an internship at Easton
Hospital, Easton, PA; 1 year Residency at Grant Hospital, Columbus, OH, a 3 1/2 month Residency at University Hospital, Columbus, OH. Dr. Aimee
Richmond enjoys cooking for family, friends, and herself.
Xulon Press, a division of
Salem Media Group, is the world’s largest Christian self-publisher, with more
than 12,000 titles published to date. Retailers may order Simply Nutrition through Ingram Book Company and/or Spring Arbor
Book Distributors. The book is available online through
xulonpress.com/bookstore, amazon.com, and barnesandnoble.com.