THE 40-COUNT PLAN

Disciplined exercise regimen and biblical scriptures will renew your life

Look good and feel great!

Disciplined exercise regimen and biblical scriptures will renew your life

2011-09-07

LONGWOOD, FL – I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified 1 Corinthians 9:27. Exercise and a healthy diet are crucial to maintaining a healthy life. The 40 Count Plan ($14.99 paperback, ISBN 9781600344732) includes an exercise regimen, diet and biblical scriptures. Author Pinkie A. Holmes and Debra La Chelle Dupree created a revolutionary health guide to encourage believers and non-believers to incorporate God in their wellness routine. Included is a forty-day warm-up prayer, forty counts repetitions of low-impact, daily exercise, and cool-down scripture. All used to promote healthy habits with an effective, life-changing diet and life renewal plan.

Holmes and Dupree believe that we can do all things through Christ who strengthens us. The 40-Count Plan is the wellness book of the century! The low-impact exercises were created with the physically challenged in mind along with those who are able to exercise. God put this idea in Holmes heart thirty-five years ago, in the form of an exercise video.

The mother daughter duo are dedicated Christians, devoted to spreading the Word of God, helping others, and bringing as many souls to Christ as possible. Debra La Chelle Dupree is the author of God’s Fragrance: The Fragrance of Life. According to reviews, it’s one of the best books ever written. Both authors battled weight gain and watched many others be in bondage to being overweight. They tried some of the popular diets and didn’t stick with them because they didn’t fit their lifestyles. The 40-Count Plan makes you want to try it and see if it will produce results.

 

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